Daily Vitamins: Don't Overload Your System

December 07, 2020

Good morning! In addition to your Lindi Skin beauty regimen, is vitamin supplementation part of your daily routine? Dietary supplements are easy to overdo, so make sure you know the proper dosage! Learn the five nutrients people often get too much of, and make sure your intake falls within the recommended range!  Read more at http://www.womenshealthmag.com/nutrition/regulate-your-vitamin-intake?cm_mmc=Twitter-_-WomensHealth-_-Content-Food-_-AreYouOverdosingOnVitamins5Nutrients

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