The Best Workouts to Relieve Stress

July 22, 2012

Happy Sunday, Lindi Skin friends! Lacking motivation for a workout today? Find the workout that best suits your personality type! Dr. Steve Edwards, a professor of sports psychology at Oklahoma State University, has identified six distinct exercise personalities. Find the one that best describes you and end up fit and relaxed!

Read more at http://www.menshealth.com/mhlists/best-workouts-to-relieve-stress/